Tag Archives: work

Show up and leave….

Today was my first time to go back to work… and I was wound up with the thoughts of going in… I had my counseling session (she graciously moved it up 2 days to deal with my anxiety) and had 1 big and 1 moderate anxiety attack – close together… she helped me through them… …

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What If It Does?

Today I had my first group – actually a pre-group group – while we sit on waiting lists waiting for our real group to start… apparently March or later? It went fairly well – and I will hold to my confidentiality and not say anything more… Then after I got home workplace health and I …

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